Purple Key CBT is a team of New York State licensed psychologists who specialize in Cognitive Behavioral Therapies (CBT) for children, adolescents, and adults. We have particular expertise in the treatment of anxiety (e.g., excessive worry, panic, social anxiety), OCD, depression, trauma, self-doubt and low self worth, perfectionism, relationship or identity issues, and life transitions.

 

Our treatment approach integrates theory and skills from evidence-based Cognitive Behavioral Therapies, including Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Habit Reversal Training (HRT), and other mindfulness and acceptance-based approaches.

 

We aim to provide treatment that is approachable, evidence-based, and tailored to each client. We offer practical tools to help clients learn how to cope with stress and emotions more effectively and create healthier patterns of thinking and behaving. We are passionate about helping children and adults navigate difficulties and challenges to foster growth and improve quality of life.